Healthy Belgrade
Methodology

Live longer in Belgrade

Compare supermarket products and see which one wins for long-term health - ranked by a transparent Longevity Score.

We cover all notable Belgrade stores

  • Aman
  • Ananas
  • Aroma
  • Bio Spajz
  • DIS
  • dm
  • Gomex
  • Hiper
  • Idea
  • Jutro
  • Lidl
  • Maslina
  • Maxi
  • Mercator
  • Mere
  • Metro
  • Persu
  • Plitvice
  • Roda
  • Shop & Go
  • Stokomak
  • Super Vero
  • Tempo
  • Univerexport

No brand influence

No brand or supermarket can influence the rating.

No advertising

No one can pay Healthy Belgrade to promote its products in the directory.

Independent

Guaranteed objective analyses without conflict of interest.

Get recommendations
for healthier products

For every product you reach for, we surface a better-scoring pick in the same category.

Najlepše Želje
Najlepše Želje
Poor
Fin Carré
Fin Carré
Excellent
Dijamant
Dijamant
Bad
Baš Baš
Baš Baš
Good

Whole foods with clean ingredients win. The score rewards short ingredient lists and high main-ingredient percentage - never macro gaming or pretty packaging.

How scoring works
Healthy Belgrade · transparent, category-aware rankings · not medical advice
Healthy Belgrade
Methodology
The Longevity Score · Methodology

How scoring works

Every product gets a score from 0 to 100 - how well it fits a whole-food, longevity-friendly way of eating. The recipe is simple.

Step 1
Score the nutrition

Each category is judged on its own key nutrients - salt for sardines, cocoa for chocolate, fiber for oats.

Step 2
Ingredients

Short, recognizable ingredient lists lift the score. Ultra-processed formulas shrink it.

Step 3
Bonuses/Penalties

Small credit for traditional foods. Real penalties for palm oil, artificial sweeteners, and flavor enhancers.

Step 4
A score out of 100

Deal-breaker ingredients cap the total - a product can’t out-macro a bad label.

Dr. Oetker Palenta pouch
Poor - 48/100
Low fiber
Light protein
Low nutrients

Evaluate the quality of your foods

Do you really know what you’re buying? Healthy Belgrade analyzes labels so you can learn at a glance which products are good for you and which ones you could avoid.

Every category has its own weights

Foods aren’t all judged the same way. This is the breakdown shown at the top of every category page.

    Lifts the score
    • ✓One or very few ingredients
    • ✓High main-ingredient share
    • ✓No added sugar
    • ✓Whole-food fats - nuts, fish, cocoa
    • ✓Genuinely traditional recipes
    Drags it down
    • ✕Palm & hydrogenated oils
    • ✕Artificial sweeteners
    • ✕Flavor enhancers & colors
    • ✕Protein isolates & fortification
    • ✕Long, unrecognizable ingredient lists

    Reading the number

    75–100
    Excellent

    A genuinely clean everyday pick.

    55–74
    Good

    A solid choice with minor trade-offs.

    35–54
    Poor

    Better options exist in the same aisle.

    0–34
    Bad

    Highly processed - worth skipping.

    The score compares products within a category - it isn’t a diet plan or medical advice. Top-scoring pickles are still salty; chocolate is still chocolate.

    Browse the rankings
    Healthy Belgrade · transparent, category-aware rankings · not medical advice
    Healthy Belgrade
    Live longer in Belgrade
    Home/Beans

    Beans

    13 products
    What matters · fiber, protein, salt, bean %

    Fiber and protein anchor the ranking; salt and bean content separate the canned options from plain dried beans.

    • Protein 25%
    • Fiber 25%
    • Salt 20%
    • Bean % 15%
    • Sugar 10%
    • Additives 5%
    Sort
    All products
    1
    packBonduelle Pasulj crni 2x100g
    Bonduelle Pasulj crni 2x100g
    MaxiSuper Vero
    Just beans, with 7g fiber, good protein, and modest salt — the cleanest legume pick.
    7g
    fiber
    200 RSD
    100
    5
    packMazza Crveni pasulj 400g
    Mazza Crveni pasulj 400g
    Ananas
    Plain red beans with low salt and no sugar, just a softer fiber/protein label.
    5.8g
    fiber
    239 RSD
    72
    8
    packPodravka Crveni pasulj 400g
    Podravka Crveni pasulj 400g
    MaxiPlitviceSuper Vero
    Same plain red-bean profile as Filleny: readable label, mid-pack fiber.
    4.2g
    fiber
    250 RSD
    58
    11
    packBonduelle Beli pasulj 400g
    Bonduelle Beli pasulj 400g
    Super VeroIdea
    Only 48% beans, with sugar, vinegar, and seasonings turning it into a sauced compromise.
    5.3g
    fiber
    245 RSD
    48
    12
    packBonduelle Crveni pasulj 400g
    Bonduelle Crveni pasulj 400g
    MaxiPlitviceSuper Vero
    The beans are below half the jar, and sugar plus modified starch dilute the legume base.
    5.6g
    fiber
    275 RSD
    40
    13
    packdmBio Pasulj sa čilijem 400g
    dmBio Pasulj sa čilijem 400g
    dm
    Organic chili stew, but only 18% beans and a long ingredient list pull it far from plain legumes.
    6.1g
    fiber
    279 RSD
    28
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